Multi miilet dosa mix

Millets are comfortable food for diabetics and easy to consume. Millet has prebiotics, which stimulate the growth of probiotics within the microbiome. This is important for gut health and the immune system in general. Consuming millet elevates levels of the protein adiponectin, which can protect cardiovascular tissues. Millet also contains vitamin B3 or niacin. This vitamin helps reduce certain factors of heart disease, such as high levels of cholesterol and triglycerides, and is effective in lowering oxidative stress. Millet can improve a person’s mood due to the high concentration of the amino acid, tryptophan. nalam millet dosa mix is made from several millets, urad dhal and some spices to enhance its taste with no added colour and preservatives. the best breakfast option to start your day in a healthy way.