Mustard oil (kadugu oil)

Mustard oil, derived from mustard seeds, has been a staple in many kitchens and medicine cabinets for centuries. Known for its distinctive flavour and aroma, this versatile oil is more than just a cooking ingredient. It is packed with essential nutrients and boasts a range of health benefits that can enhance your well-being. From promoting heart health and providing anti-inflammatory properties to boosting skin and hair health, mustard oil is a powerhouse of goodness.
Beyond its nutritional and health advantages, mustard oil also finds its place in everyday uses such as massages, hair care, and even as a natural preservative.